The image illustrates the disparity between thoughts and spoken words. It represents how much more complex and extensive an individual’s thoughts can be compared to what they actually express.

Helpful information:

Internal complexity:

The “What I think” side shows a dense, chaotic swirl of ideas and concepts, reflecting the intricate nature of inner thoughts.

External simplicity:

The “What I say” side is minimal, indicating the simplification or filtering of thoughts before they are verbalized.

Reasons for disparity:

This difference can arise from fear of judgment, social norms, communication difficulties, or the inability to fully articulate complex thoughts.

Mindfulness:

Recognizing this disparity can improve communication and relationships by encouraging more thoughtful expression and deeper understanding of others.

Self-awareness:

It highlights the importance of being aware of one’s internal dialogue and how it translates into external communication.

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