BHK and Mandy out today – they headed to Annapolis and went shopping at Sephora (got makeovers) , Lush (nice smelly soaps), some sammiches at selby, coffee at fab brew.

I stayed home, in fear for my testosterone… Instead, I opted to stretch out my back, I put in 2.5 miles around the neighborhood… it was cloudy, so weather was cooler. After the first half-mile, I was able to stand up straight, and the walk became rather comfortable… I visited the candy store and picked up BHK a praline and some gummy soda-bottles to share along with my primary goal of a bottle of water. At the post office, paperback swap sent me (c/o BHK)  The Vesuvius Club (not the graphic edition, just the novel) and Song of Kali – I look forward to reading them both.

Later that afternoon, I gabbed, watched some Bones and played some phase 10 with Chris – The girls brought us home some selby subs – steak and cheese for Chris, uber-veggie for me!

Chris and I are planning to hit the gym sometime soon – it’ll be nice to do some weight training / back strengthening with another guy who knows what I’m dealing with.

He had to do the news starting at 4am tomorrow, so Chris hit the sack at about about 7:30 – BHK and I headed back home (across the street).

Laid back and we played a lot of DS (BHK) and PSP (me) while watching the finale of Burn Notice – we were both rather underwhelmed about the summer closer. Hopefully Psych will take up the slack.

Back is complaining now about the earlier walkies. I forgot to mention that I went with the old gps – made some waypoints – kitten safari, bus stops, etc.

Upon looking at my spinning Scotto heroclix icon… I think I have to update and make a new one for myself, BHK, Newton and Pye.

1 year ago – newtcam sunning pix, tooth break, wusa9’s angie goff and kim martucci blogs, 8800 gt video card coming with 2 gig ram, retronomatopeya

2 years ago – Pickles get made!, Sunflower, Raquel Welch as space gal, light table for treehouse, zendo, hello kitty cops, 

3 years ago – Monks in a circle, ken nordine, contact lens thought, 9-volt batteries, dragonball live action in spanish, shades vary electric bill,

4 years ago – Mona moves on from work, Lisa is a good name on lj, NASA pics, walkies phone post

5 years ago – Thinking Wolfsonian, CEJ, Skeletor, bro, bandwidth crooks, awesome search phrase, cat poop coffee, silly ad, Where do they make balloons… (hey, synchronicity)

6 years ago – miniature oranges, orisinal games, tv in my head, first/last meme, newt on a windowsill, daler mehndi

7 years ago – Newt Wakies, Croc bite brings beer, scotto-man, overtired, funions

8 years ago – vcr tape, gaming, militate, warren, scientific independence for researchers, Frontier Psychiatrist, evil SUV

9 years ago – many folks join my Friendy-list (probably due to addition of interests) , grover, graves museum