I’m going to mimic what malam’s doing, and keep track of my food intake… at least for a wee while.
Today at ~2:30p I had a diet coke, veggies & swiss sandwich w/ bbq sauce, a small handful of corn chips and about a 1/2 cup of bean salad. Dessert was a milky way bite. ~ 6 liters of water over the course of the day.