Tag Archives: health

8396 – Wehd-nehz-day.

I stayed home from work yesterday… but Dan came by to visit after 5pm – we checked out Lord of the Rings Online.. signed up for the Beta. Helped Danny figure out what sort of machine he’d need to play it, graphics-wise and such. No movie or Japanese foodies.

After sniffing out gaming tech online, we played pirates (see icon) – each of us won a game, and both were very close. I had superior firepower, he had speed on his side. Ramming and boarding were actually to my benefit for the first time ever playing the game.

I gave him a Rubyred Labs T-shirt as a victory gift from my valleyschwag pack. (I kept the stickers and perplexCity cards) Newt got along with Danny quite well, save for when Dan drew first blood in the pirates game… he exclaimed “BLAM!” quite loudly, and Newt leapt up on the table and yelled at him, and took a swabby-paw swat at his face. I swear, Newt’s more of a watchdog than a scaredy-cat.

After playing, we decided to stretch our legs, and yawns came in a rapid collection of waves… hard to guess what caused it. I think I yawned about 25 times in rapid succession… to the point where I got a little light-headed. Danny followed suit shortly afterward, though he only yawned about four or five times.


We went upstairs to the snack bar, but Target had no coffee, so we hit *$ on the way back. He bought me a pirate booster, so now I have a corsair and an American Ship… plus a Corsair guy that can create temporary fog banks with smoke bombs– not a bad addition to my current fleet of British, Spanish and pirate folks.

Dan’s shirt had a mermaid on it, but is no relation to the Feegee Mermaid. Yucka! – His shirt was more of one of these.(far more cute than feegee)


Going to grab a bite and visit with Tina today after work… should be a jim-dandy time. Perhaps we’ll swing by Dicey Rileys, too. I suspect Eddie Izzard is out, but I’m sure we can keep a steady stream of enjoyable banter going. I’m not used to having things happening outside of the HQ on “school nights”. It’s a refreshing change of venue.


Moment of Lyric – mp3

When your world is full of strange arrangements
And gravity won’t pull you through
You know you’re missing out on something
Well that something depends on you

All I’m saying, it takes a lot to love you
All I’m doing, you know its true
All I mean now, theres one thing
Yes one thing that turns this gray sky to blue

Thats the look, thats the look
The look of love

When your girl has left you out on the pavement (goodbye)
Then your dreams fall apart at the seams
Your reason for livings your reason for leaving
Don’t ask me what it means

Who’s got the look? I don’t know the answer to that question
Where’s the look? if I knew I would tell you
What’s the look? look for your information
Yes there’s one thing, the one thing that still holds true

(whats that? )

Thats the look, thats the look
The look of love

If you judge a book by the cover,
Then you’d judge the look by the lover
I hope you’ll soon recover,
Me I go from one extreme to another

And though my friends just might ask me
They say Martin maybe one day you’ll find true love
I say maybe, there must be a solution
To the one thing, the one thing, we can’t find

Thats the look, thats the look
Sisters and brothers
Should help each other
Oh, oh, oh

Heavens above
Thats the look, thats the look, hip hip hooray, ay
Thats the look, thats the look, yippee ai yippee aiay
Thats the look, thats the look
Be lucky in love
Look of love


The Monkey Chow diaries

Imagine going to the grocery store only once every 6 months. Imagine paying less than a dollar per meal. Imagine never washing dishes,chopping vegetables or setting the table ever again. It sounds pretty good, doesn’t it?

But can a human subsist on a constant diet of pelletized, nutritionally complete food like puppies and monkeys do? For the good of human kind,I’m about to find out. On June 3, 2006, I began my week of eating nothing but monkey chow: “a complete and balanced diet for the nutrition of primates, including the great apes.”

Hmm.. note the chow info page mentions *NON HUMAN PRIMATES*

Ingredients
Ground corn, Soybean meal, Cracked wheat, Sucrose,Wheat germ meal, Animal fat (preserved with BHA, propyl gallate and citric acid), Dried whole egg, Dicalcium phosphate, Calcium carbonate, Iodized salt,Vegetable oil, Choline chloride, Stabilized ascorbic acid (source of Vitamin C), Ethoxyquin (a preservative), Ferrous sulfate, Zinc oxide, Copper chloride, Manganous oxide, Cobalt carbonate, Calcium iodate, Sodium selenite,Vitamin A supplement,Vitamin D3 supplement,Vitamin E supplement, Thiamine (Vitamin B1), Niacin, Calcium pantothenate, Pyridoxine hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic acid, Biotin,Vitamin B12 supplement.

1 lb of chow per 35 lbs of monkey? Man… that’s a lot of food!


skyray 060606_228x253

Elite special forces troops being dropped behind enemy lines on covert missions are to ditch their traditional parachutes in favor of strap-on stealth wings.

Continue reading 8396 – Wehd-nehz-day.

8346 – Tuesday? It feels like Friday. Or Saturday.

Ok, so it turns out form my blood test that I’m allergic to a number of foods that I’m pretty partial to, and I have to do another sleep study to see what’s up with my snoozles.

Allergist tomorrow. Sleep study Friday or Saturday, whenever they can fit me in. See what my options are.

Meanwhile I’m cutting into my bedtime even earlier than usual, and charging my batteries as best I can.

More to Follow later, of course.


Moment of Lyric- mp3

I don’t mind you comin’ here
And wastin’ all my time
’cause when you’re standin’ oh so near
I kinda lose my mind
It’s not the perfume that you wear
It’s not the ribbons in your hair
I don’t mind you comin’ here
And wastin’ all my time

8345 – My brain feels the size and disposition of 5th century Mongolia.

Sleep brings colors to my mind that mean nothing to the human eye.


Minor confession – When I log into multi-player shooters, If I wish to be the antagonist of the other players, I have an ID known as “Chapeau Noir”, and I type messages in a pseudo-French accent.

“AW-haw haw! Zee worm has turn-ed, has it not, monsieur?” Otherwise, If I’m playing but not looking to antagonize anti-frenchies, I’m just plain ol’ Scotto or Scottobear.


Woke up from sleep, and had a weird feeling that I was isolated…and that there was a hurricane coming. I was feeling a bit more panic that I do when a Hurricane is *really* coming. It passed a short time after I started the shower… very little trepidation now, though if I didn’t have the doc’s appointment later in the day, I probably would’ve called in sick to work. Since the office is right up the street, I’ll see how I do this morning. Still having some hot flashes, but no stuffy nose/cough or whatnot sort of symptoms.

I wonder if it’s a side effect of reading – Sketches of a catastrophe – Miami Herald’s Hurricane info.

  • Your best bet: Plan for the worst
  • When will we see the next Andrew? Data can confuse
  • Electricity and other utilities
  • Storm surge
  • Wind damage
  • Inland flooding
  • My biggest concern is a lack of clean water and electricity for *months* should a bad one hit. I can stock up on food, and I feel that my building is pretty sturdy.


    Battle of the Beasts seems quite poignant, but maybe that’s the fever talking. (hosted by sa – may be some not-so-friendly to work links)


    1 year ago – Mother’s Day, Bro, heath, hugs, a sticker, walkies pics – graffiti, mission field, vehicles, bernie dexter, hitler’s ghost

    2 years ago – Laser belt, mental health supporter, quiz of Doooooom, busy bee, nice night out, Disney tour, naked mole rap, duality issues, Newt pic

    3 years ago – PT gig jkg, mr rogers asteroid, x2 good reviews, mh about half what it is today (997 vs 2196)

    4 years ago – Neuro appt, my magnetic head theory, original thoughts, MRI

    5 years ago – weird news, slow wake, old paranoia, bad food from my childhood, ljer herd pollGeotarget

    8344 – Sunday, a day of rest?

    I may be getting a touch sick… serious fatigue yesterday – 4×45 minute naps, and was still beat… mild hot flashes. I couldn’t be bothered to leave the house at all, so no free comic books, Morikami or air show memories for me.

    Still a bit weary this morning.


    Did you know that if you have a picture on flickr, make it private and then public again, all the favorites attached to it fall off?


    I found the security video feed to a store up the street from me. (It only seems to go live outside of business hours)


    Kids in the Hall – Dawn of the Dead.

    Yup, this sums it up pretty well. “We’re safe, but for how long?”


    70 free Streaming video channels,all on one page.(warning for folks with kiddies, there are some 18+ only channels on there, too)

    Nice cluster of channels from 18-22 when I tuned in, I hit – vintage superman cartoons, Gamera, an episode of Gunsmoke, some Italian horror and a Lou Costello bit.


    Moment of lyric – mp3

    Cut the fat off the back of a baboon
    Boil it down to a pound into the spoon
    Scoop the eye from a fly flying backwards
    Take the jaws and the paws off a ‘coon
    Take your time, I ain’t lyin’ for good cookin’
    Cause the rest of this mess ain’t good lookin’
    Take the fleas from the knees of a demon
    Tell your pals and gals and come screamin’
    To the feast with the beast of the Mau Maus
    They make wine from the spine of their bulldogs
    They dance and romance for 90 days
    It’s a test for the best for who stays
    at the feast with the beast of the Mau Maus

    Brush your teeth with a piece of a goose toenail
    After death steal a breath of a drunk in jail
    Pull the skin off your friend with a razor blade
    And tonight change tomorrow and bring back yesterday
    Shake your hip, bite your lip, and shoot your mother-in-law
    Put on your gorilla suit, drink some elbow soup and have a ball
    Get it straight, don’t be late, it’s time for mad fun
    Take off your shoes, and cook onion stew
    They have really begun!

    Feast of the Mau Maus has begun
    At the feast with the beast of the Mau Maus
    They make wine from the spine of their bulldogs
    they dance and romance for 90 days
    It’s a best of a test for who stays
    And a feast with the beast of the Mau Maus
    Yes, we’ll have a good time.
    C’mon and have a good time. *snort-laugh*


    Most Recent Listened Tracks on my winamp player (and ID-able by last.fm)


    Star Trek Cribs – The Director’s Cut


    1 year ago – bro search, strongman stunts, blood, mark of beast=50 less, monsters inc, day in the life, fishstories born (long since made dormant), unique id, Chlamydia Outbreak Kills Penguins, tv cars, voice post,

    2 years ago – quorn, sunset, mean newt face, pet stroller, entertainment pondering, jail hubbub

    3 years ago – There pirate quest (still no beards, but eye patches!), first PT, Being D’s spokesmodel, orange cat fan club

    4 years ago – Slept in, Star Wars Field trip, getting into php/MySQL, brush your cat’s teeth, pix of me working on bro’s computer, haiku, classic tv

    5 years ago – embedding is verboten, apartment desc, Mateo’s Josie is born!, good stuff, all around
    Geotarget

    8333 – Only 1777 more posts until I hit 10000!

    Upon yesterday’s weighing, I’ve gained all the weight I lost on WW point plan back. no good. I’ve been eating poorly since October, and it was building up for a while before then. Time to go back to the plan, account for everything, and lose it again. This time, no going off plan.

    Starting Today, I’m back to using the palmtop to monitor everything. This time, no sloughing off once the holidays roll by… Rather pesky that I’m starting from Square one again, but at least I know of a system that works for me.


    catagoriz – a nice guide to web 2.0 apps.

    I’m especially digging Alkemis.


    Meanface is an ongoing experiment in which you draw and submit a face. Each face submitted counts towards the ever-evolving meanface.


    Bro called again (at 11:30pm), to do an arrest lookup for him. Some guy on coke charges – looked rough in the mug shot. Bro first told me it was some girlfriend’s dad, but then I saw the guy was born in ’65. I asked how old his GF was, and he said 28… caught him in a lie there. He changed his story afterward – Next call I get from him after 10, I’m just going ot ask him to call me during more civil hours.


    Stupid Math tricks

    Can you count in ding-bong? Here’s how:

    1 one

    2 two

    3 three

    4 four

    5 ding

    6 six

    7 bong

    8 eight

    9 nine

    10 ding-ding

    11 eleven

    12 ding-bong

    13 thirteen

    14 bong-bong

    15 ding-ding-ding

    16 sixteen

    17 ding-ding-bong

    18 eighteen

    19 ding-bong-bong

    20 d-d-d-d

    21 b-b-b

    22 d-d-d-b

    23 twenty-three

    24 d-d-b-b

    25 d-d-d-d-d

    26 db-b-b

    27 d-d-d-d-b

    28 b-b-b-b

    29 d-d-d-b-b

    30 d-d-d-d-d-d

    From number 24 and over, all numbers
    are combinations of
    dings and/or bongs.

    Tales to Astonish! (the streaming radio alone is worth the price of admission.)


    Bro called Sunday night too, by the way – claimed he was in Miami, but on researching his phone number, it originated out of Hollywood. it may just be his local phone, payable by the minute.. I’ll hope for the best with him.


    1 year ago – Cyberman cameo, all caps, bush mashup, best way to fight a vampire, Spanish frog, near-noggin hit, bus-cam pics, pulp book covers, zombie raccoon pic, geek/travel, interview meme

    2 years ago – nuptials, 5/5, bad dream, vanishment poll, quizzes

    3 years ago – highlander badgers, 20q, misc news stories, Newton at Rate my kitten, CJ issues

    4 years ago – lovey day, PBJ time, remote rats, plant caregiving

    5 years ago – misc news, sleep station with newt, TCUPGeotarget

    8243 – mi*

    Was dragging a bit yesterday, I practically fell asleep during apheresis. Workplace has been quite hectic, and some storm cloud vibes, as well. I’m hoping it’s just the fund raising aspect, but a lot of showing of tooth and claw recently. RS has the right idea about working from home. (I doubt she’ll ever come back to the office full time, after moving to the home-office idea.)


    Mostly played with Newt and chitty-chatted last night… not a bad way to unwind after a long day. Quite nice, actually.


    Leftover palm doodle that time forgot -(from Octoberish, post hurricane)

    cooperate
    Heaven knows I could use some now!

    Set up wifi hot sync on my new pooter. works well. (thus the doodle)


    Abram, the Safety Ape!


    1 year ago – hello tomorrow, Robots movie, found art pictures, alligator sounds /swamp witch, silly putty, pi day, IR webcam hack, free fonts, tally hall, ashes scattered, polar bears, open records, memory meme

    2 years ago – subpages broken, Shazam!, Dead Like Me, CS sucks as a tech, vamp game

    3 years ago – walkabout pics, lovieness, got unreal server hopping

    4 years ago – thoughts of my sweetheart again! Roman tub, dreams of owning a pet grooming store, insurance woes, and palm doodles

    5 years ago – Happy b’day kundalinidreams (no longer ljing), Dkmfkmkglklkgbkvbkbv,looking for a job as demagogue…(I’ll still take it, if anyone’swanting), happy unbirthday to me, uck!, edit this page (now dead), aprivate post to my sweetheart alone, a timeline of Scotto history,veggie lo mein, muppet trivia, and Rolf singing you and I and GeorgeGeotarget

    8181 – Looks like it’ll get chilly tomorrow, too!

    It surprises me that I’ve never heard play on words regarding elocution / electrocution regarding Prez GWB.


    Swollen uvula this morning… I suspect I’m going to have to use the CPAP again. I was really hoping that I moved past the need to use it.


    And now, the negative side of that adjective meme.

    The Nohari Window is a challenging inversion of the Johari Window, using antonyms of the original words. By describing your failings from a fixed list of adjectives, then asking your friends and colleagues to describe you from the same list, a grid of perceived and unrecognized weaknesses can be explored.

    There’s a lot of opportunity for hurt feeling here, I suspect.

    Missed the much preferred, original, positive one? For my positive one – Click here.


    Current Music is compliments of Planet Xtabay and saved in a file called Bongomania 2 zip file, good until about March 12, 2006
    I found it searching for Xavier Cugat – Cuba Libre – Also has Peter Gunn played on bongos by the legendary Jack Costanzo. I think Call of the Jungle – Preston Epps is the best track on the album.


    Cute girl and her son are moving to another condo… I finally got to see what she looks like when not doing laundry. She’s plenty pretty already in just sweats, a t-shirt and hair in a ponytail, sans makeup. It’s very odd to see her withher hair done, in an outfit for going outon the town… still nice looking but it’s a different vibe. I may be lazy, but I think Ilike the sweats and t-shirt cutie more than the “little black dress” hottie look. Either way, she’s out of this building by mid march, moving to a place nearby, so I won’t be chit-chatting with her at the laundry area while one of us waits for the other to unload and fold.


    I haven’t seen a hint or a whisper of girl scout cookies yet this year. Where have all the thin mints gone?


    T-shirt followup – Benefit of being the jolly green giant – a girlfriend can wear one of my shirts as a long nightgown. (or a 1980’s dress, if they have a wide belt.)


    Just for laughs, I tried merging the two pictures I used in yesterday’s entry with autostitch. It did a pretty great job without any fiddling at all.

    Yarn man vs cowboy gorilla

    I can’t see where anything had to be fudged, even though the images were of two different scales. Golly! That Crazy Gizmo really works!


    Super squid surfaces in Antarctic Continue reading 8181 – Looks like it’ll get chilly tomorrow, too!

    8103 – Halfway to the end…

    GeotargetHijinks. Awesome word,three dotted letters in a row. I forget where I first heard about that, but when it was mentioned on the Simpsons, it came as a weird shock… parallel stupid observation.


    Midweek…I may make it all the way through, yet. Big time flu bug going aorund the office… let’s see how many folks call in sick over the next 3 days.


    Bernard Pivot / James Lipton Ten Questions Meme:

    1. What is your favorite word?
    kumquat

    2. What is your least favorite word?
    Like (when used as a form of punctuation)

    3. What turns you on creatively, spiritually or emotionally?
    Walkies

    4. What turns you off?
    The Willfully Ignorant

    5. What is your favorite curse word?
    Acronym – BOHICA, also smeg/smegma.

    6. What sound or noise do you love?
    Newt trill-purring

    7. What sound or noise do you hate?
    peacocks early in the morning, sounding like wailing weirdos.

    8. What profession other than your own would you like to attempt?
    independently wealthy philanthropist

    9. What profession would you not like to do?
    Torturer / “Intelligence Collector” for Chile.

    10. If Heaven exists, what would you like to hear God say when you arrive at the Pearly Gates?
    Hey, good to see you. C’mon in, we’ve got a spot for you in Valhalla!


    My name using Egyptian Hieroglyphs!

    S C O T T O B E A R

    My name using Egyptian Hieroglyphs!

    N E W T O N

    Try your name

    Script by jackol


    1 year ago – turtle thought, dinero, illumination, tv torrents, vampire hunting with a stand up bass, metasearch, mucho folks fired for keeping online journals, iraqi abuse cheerleaders, server location flying_blind introduces me to the term blague which is a perfect alternate to blog.

    2 years ago – drama flakes, bad taste, Dentsu, Tintin, Sandalwood and walkabout

    3 years ago – LotR, Nipple scarves, vax-d, UBER-PEA!, Newt piccies

    4 years ago – Colostomy bag thief, D&D stats, monkey god baby

    5 years ago – looking to the future, all the words

    8093 – bike-about and the Hoff quiz

    GeotargetUnsurprisingly, bro bailed on us getting together today, but I was still determined bike around the region, heading north this time.

    I walked my bike to the gas station on 10th & federal, aired up the long-flat tires, rode east to the beach, north on a1a to palmetto park, went west to federal, and then south to 10th. a nice, scenic circuit, but I was too busy enjoying the ride in the cool weather to take many pics. 14.4 miles, total route (I doubled back a few time s to check the bike shop, and rode up Dixie to see what was new. I picked up some cool stuff at the art store which was having an insane blowout sale… one of those foot-tall wooden manikins for drawing bodies for $4, a thick pad full of 12 x 18″ newsprint paper for doodling on for $0.75, and a couple of graphite pencils for a buck. it was all 20% off those prices, too, so I got a lot of fun loot for less than what lunch would’ve cost me out. I wonder if Newt’ll mangle the wooden guy… the manikin is similar to the wooden Christmas tree ornaments that Newt loves to smack around.

    Geotarget3602 calories burned if I was walking… I wonder what that translates to in cycling? Probably not nearly as much.

    Here’s my route 14.4 miles, give or take.

    bike-about Sunday morning
    Wings place – still hasn’t repaired the impaled sign since Wilma.

    bike-about Sunday morning
    Island Water Sports – Contrary to the prior image, they wanted a giant shark head first in the roof. By the way, on the inside, there is a giant shark head coming through the ceiling, too.

    bike-about Sunday morning
    I *think* that this is the Boca chamber of commerce, but I’m not sure. I really like the curvy divot on the side, slicing some of the windows.


    Knight Rider Hasselhoff

    You are Knight Rider Hasselhoff. You kick ass, you’re dead sexy, AND you are the proud owner (or perhaps life partner) of a talking black Trans-Am. What else could one ask for?

    WHICH HOFF ARE YOU? at QuizGalaxy.com

    7984 –

    GeotargetApproximately 20% of the women were wearing uggs at target last weekend. the silly all-over sasquatch-shaggy ones. that’s a lot of furry boots. With short skirts. I had to smile.. I love when something totally ridiculous is trendy. They’re the leg-warmer/headband combo of the new millennium!


    Trust Wikipedia for the full unabridged history of the Christmas Tree. Leave it to us crazy Germans to take a tradition of hanging sacrificial slaves from a tree into a wonderland of lights.


    Moment of Lyric: mp3 – (via)

    Just a little lovin’
    Early in the morning
    Just a little lovin’
    Early in the day
    Just a little lovin’
    Early in the morning…

    Man, I really dig this song’s mix.


    Healthy thoughts for Graypumpkin‘s outpatient surgery today, and I hope he gets a decent dice pouch out of his gall bladder!


    I alternately fear and welcome the torrent of backlogged email that’s going to hit me once the notifications are fully fixed. Looks like it’ll be soon! I just got an email that was supposed to land in my box on 11/20. eep.


    1 year ago – Movie with Mel goes poop, nice night out anyway, metro freefi, zombie song, fire butter coats Minnesota town, Freudian inventory, $$$ issue

    2 years ago – Rainy-day wakeup, old LL passes the torch, aces & eights, oldest penis, trampled shopper

    3 years ago – Danny and I send dopey “Sven” emails to companies for no good reason, bro brings me eggnog, I scare the living tar out of a lippy kid

    4 years ago – gestapo gives c’s pal grief about aiming, reptile people, lj bump, world tour, Toliken Movie desire

    5 years ago – Sims, accused of being an alien, dead milkmen, cannibal the musical lyrics, I’m a warmer

    7944 –

    GeotargetTalked to bro in the hospital, and his story is that he was horsing around on a bike, and managed to hork himself but good on the handlebars… he’s been in the hospital for the last 3 days, and may be released today or tomorrow. He’s going to talk to a psych today about getting some help too.. he didn’t ‘fess up about being with his old crew, but did admit that every time he goes to Hollywood, he gets hurt.

    I wonder if he got beaten up? The story has varied a few times during the course of the convo.


    testing pagerank –
    Google PageRank Checker Tool

    Web Blog Pinging 
Service


    Would you… (all replies to this entry will be screened for confidentiality)

    asking others for me (it’s fairly girly, but it made me grin)