Roanoke va

http://www.skepdic.com/gersontherapy.html

Very sad. More quackery.

Allison loves spaghetti and meatballs.

http://www.navsea.navy.mil/nswc/dahlgren/RANGE/rangeschedule.aspx

Welcome to the The Potomac River Test Range Website. This page provides daily information about the operations and scheduling of activities at the Potomac River Test Range and the Explosive Experimental Area (Pumpkin Neck). These facilities are used by our military to conduct munitions testing and should be avoided while testing is in progress. Click on any of the areas of interest to the right for additional information.

Range / Weapons Testing Hotline: 877-845-5656 (toll free) for daily updates on range operation and test schedules. 
Noise Questions & Comments: 866-359-5540 (toll free) to comment or ask a question about noise or vibrations you think are being caused by operations at Dahlgren.

If you have additional questions regarding Potomac River Test Range operations, please contact the NSWC Dahlgren Public Affairs Office at 540-653-8152.

Range Schedule
Wednesday Oct 23, 2013
Status:    On Schedule
Description:    Has the potential to produce noise, Single Shots will take place during this event, Heavy Smoke, Boat Operations, Base Road Closure
Tisdale Road restricted:    Yes
Start:    8:00 AM
End:    5:00 PM
Restriction:    River specific locations:
River restriction location from buoy N-VA SIDE to buoy O-MD SIDE
Thursday Oct 24, 2013
Status:    On Schedule
Description:    Has the potential to produce noise, Single Shots will take place during this event, Light flash or flares, Shots with parachute, Heavy Smoke, Boat Operations, Base Road Closure
Tisdale Road restricted:    Yes
Start:    8:00 AM
End:    5:00 PM
Restriction:    River specific locations:
River restriction location from buoy N-VA SIDE to buoy O-MD SIDE

maximum usage one day 10 hours 38 minutes 36 seconds
average usage all days 6 hours 58 minutes 50 seconds
minimum usage one day 4 hours 34 minutes 43 seconds
average time and large leak per day 36 minutes 8 seconds
average A H I 5.0
C PAP pressure 14.0 cm H 2 O

Percentage of night in periodic breathing
clear airway apnea 0.2 percent
obstructed airway apnea 2.9 percent 
H 2.6
flow limitation 0.0
vibratory snore 8.6
re: 0.0
ahi 5.7

For the record:

First time I’ve worn my “Ditko Doctor Strange” moustache for more than 3 minutes before shaving it tighter or completely off.

http://en.m.wikipedia.org/wiki/Archbishop_of_Cologne

And me an agnostic. Sorry, cousin Bruno.

Harvest time in Maryland makes me smile. The apples yesterday were wonderful and crisp. I scarfed two of ’em down before I even knew what happened. The hot apple dumpling at Bruster’s topped with cinnamon ice cream was phenomenal before the ghost tour on Friday, too.

Fixed a door with Larry most of the day on Chesapeake Beach.

Pizza and ice cream was had.

My pants were pleated by Chris due to weight loss.

Football on tv that nobody watched.

Good productive family time.

My current facial hair configuration makes me feel like the Ray Crabbe version of Santa.

(Ref: Gumby winter fun special from ages ago – More info when I can look it up.)

Sotterly ghost tour 2013, originally uploaded by scottobear.

They’re baaaaaaaaaak…all new for 2013!
A spooky, dramatic production and walking tour around the Sotterley grounds!
* Produced by the FRIENDS OF SOTTERLEY & made possible by their generous donations of time and talent. *

“In the ‘Still’ of the Night” – Gangsters, Revenuers, prohibition, rumrunners, moonshine? Hard-working citizens running from the law? This was not New York, Chicago, or even Atlantic City. This was St. Mary’s County in 1933. Ghostly St. Mary’s County “spirits” don’t take it lying down as they make unsavory alliances to make and supply big city backrooms during the Great Depression.

Visitors will also have the opportunity to take the chill off by our roaring bonfire (weather permitting)