didn’t have much time to scribble… only had to wait about a half hour, and I read for about 20 minutes.

boo-boo spine on left, ha-ha spine on right… can you see the difference?

I really like all the charts at the doc’s office.

Although I don’t often drink it, I craved coffee something fierce this morn, and acted on it. it was goooooood. hit the spot.

My blood pressure is back to normal! I’m usually 120/80, but both sides shot way way up when I was hurting… it peaked even higher, but this is how far it dropped from last visit.